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Please note our Schedule Changes as we move into the summer!

Magnolia Barre

Magonolia Barre is an athletic workout specifically designed to strengthen and lengthen the body. The class is fueled by upbeat music and efficiently flows through each muscle group, creating endurance and stamina through strength training and increased flexibility through stretching. The movements are influenced by classical ballet barre methods, Pilates, yoga, and orthopedic exercises. The class is taught in a group setting, but offers personalized attention through verbal and hands-on corrections. 

Socks with grips are require for all Barre classes. Socks are available for purchase ($12) or rental ($1) at the studio. This class is included in your membership or punch pass, or costs $15 to drop into.

 

 

HIIT Barre

Get in and get it done. 45 minutes! This athletic workout is all about power and cardiovascular endurance. It utilizes the Magnolia HIIT method and combines it with the lengthening and strengthening aspects of the Magnolia Barre classes you already love.

45 minutes is plenty of time for this vigorous and efficient workout.

The HIIT Barre classes are challenging and are appropriate for those looking for an intense workout. If you have any cardiovascular issues please speak with us and get clearance from your doctor prior to attending. Heart rate monitors can be used. Instructors can help you determine what your TARGET HEART RATE ZONE should be for the level you want to be working at. Just ask us how.

This class is included in your membership or punch pass, or costs $15 to drop into.
  

Yoga Flow

YOGA FLOW is the balance between dynamic flow and stillness. Class opens with an intentional reading, breath work and somatic movement before moving into creatively adapted sun salutes that will strengthen your body and increase your flexibility. This well rounded practice is finished with nourishing yin postures before settling into relaxation.

This class is included in your membership or punch pass, or costs $15 to drop into.


 

Barre Fusion

Bringing together the best of both worlds, this class will follow the standard Magnolia format with deep isolated muscle work and will also introduce vinyasa yoga flow sequencing and long yogic stretching. Get ready to shake, burn and stretch during this 60 minute class powered by upbeat music and energizing sequencing.

This class is included in your membership or punch pass, or costs $15 to drop into.


 

NEW TO THE STUDIO?

Try one month unlimited or 10 classes for only $55

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